When Fictional Romance Sabotages Real Relationships

In an age where fiction is readily accessible – whether through books, movies, or social media – it’s easy to get swept away by the allure of dramatic love stories. Tropes like the domineering alpha male or the dangerous mafia romance have become popular in modern literature, capturing the imaginations of countless readers. However, these stories, while entertaining, may have unintended psychological consequences, particularly for young women who are still forming their expectations of love and marriage.

The Allure of Fictional Romance

Romantic fiction serves as an escape from the mundane, allowing readers to dive into a world filled with passion, danger, and emotional intensity. The protagonists are often depicted in extreme situations, where love conquers all, and the hero’s flaws are overlooked in the name of passion. For some, these narratives offer a temporary break from reality, where they can explore emotions and scenarios that are far removed from their everyday lives.

Yet, this very escape can blur the line between fantasy and reality. When readers are consistently exposed to these exaggerated portrayals of relationships, it can subtly shape their understanding of what love should look like.

The Psychological Harm of Unrealistic Expectations

One of the most significant risks of indulging in these tropes is the development of unrealistic expectations about relationships. When young women internalise the idea that true love involves constant drama, possessiveness, or even aggression, they may come to expect these behaviours in real-life relationships. This can lead to several psychological harms:

  • Distorted Perceptions of Love: Constant exposure to romanticised but toxic relationships can lead to the belief that love must be all-consuming, intense, and fraught with conflict. Healthy relationships, which are built on mutual respect, understanding, and compromise, may then seem dull or lacking.
  • Acceptance of Toxic Behaviour: Romantic fiction often normalises behaviours that, in reality, would be unhealthy or even abusive. If readers begin to equate possessiveness with passion or dominance with strength, they may tolerate or even seek out these behaviours in a partner, leading to unhealthy relationship dynamics.
  • Disappointment in Real-Life Relationships: The reality of marriage is far less glamorous than what is portrayed in fiction. Everyday life involves routine, shared responsibilities, and challenges that require patience and communication. When a relationship doesn’t match the excitement of a fictional one, it can lead to dissatisfaction, disillusionment, and ultimately, a sense of failure.

The Impact on Marriage and Divorce Rates

The influence of romantic fiction on expectations could also be linked to the rising rates of divorce. When couples enter into marriage with unrealistic expectations, they are often unprepared for the reality of a lifelong partnership. The disparity between what they anticipated and what they experience can create a gap that is difficult to bridge.

In Islam, marriage is considered a sacred bond, built on the principles of mutual respect, love, and mercy. It is a partnership where both individuals work together to create a harmonious and fulfilling life. However, when one or both partners enter into marriage with distorted expectations shaped by fiction, it can undermine the foundation of this sacred bond.

For instance, if a man is aware of his prospective spouse’s preference for certain romantic tropes, he might assume that she desires similar dynamics in their marriage. This could lead to a misunderstanding of her true values and desires, creating tension and conflict from the outset.

Bridging the Gap: A Call for Balance and Awareness

To prevent these potential harms, it’s crucial to foster a balance between enjoying fiction and maintaining realistic expectations about relationships. Romantic stories can be entertaining, but they should not serve as blueprints for real-life relationships.

For Muslim readers, particularly young women, it’s important to align one’s expectations of marriage with the teachings of Islam, which emphasise the qualities of kindness, respect, and mutual understanding. These are the cornerstones of a successful marriage, far more valuable than the fleeting excitement of fictional drama.

Conclusion: Reclaiming Reality

As we continue to navigate a world saturated with media and fiction, it’s essential to remain mindful of the impact these stories can have on our perceptions and expectations. By recognising the difference between fiction and reality, we can approach relationships with a healthier mindset, one that prioritises genuine connection, mutual respect, and shared values over the allure of dramatic, unrealistic romances.

In doing so, we not only safeguard our psychological well-being but also contribute to the creation of strong, enduring marriages that reflect the true essence of love as defined by our faith.

About the author

Waheeda Joosab

Waheeda Joosab is a Durban-based educator, counselor and author who holds a BA Honours degree in Psychology. She sustains an active blog called What WayD Says where she focuses on empowering parents and teachers. Her debut novel, Kismet – for roses to blossom, is now available nationwide.

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